Warm lemon water and turmeric milk are drinks that may have a number of positive health benefits. However, it is important to remember that these drinks are not “magic” solutions for losing excess weight or curing all health problems.

Lemon is a source of vitamin C and antioxidants, and can help strengthen the immune system as well as improve overall skin and digestive health. However, lemon juice does not magically dissolve fats or balance hormones. So if your goal is to lose weight or improve your hormone balance, it’s also important to maintain a healthy diet, regular physical activity, and see a doctor or nutritionist for advice.

When it comes to turmeric golden milk, turmeric does have antioxidant and anti-inflammatory properties. This drink may be beneficial for maintaining health and the immune system. However, consuming turmeric may not be recommended in large quantities for some people, especially those with certain medical conditions. Therefore, before including turmeric in your diet, it is important to consult your doctor.

It is always recommended to consult a doctor or nutritionist before making significant changes to your diet or diet to ensure they are safe and appropriate for you.